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How to choose your MTB chainring

Changing the chainring is the simplest way to adapt your gearing to the terrain, for a few tens of euros. SRAM, Shimano, Race Face and e*thirteen cover both single and double chainring setups.

Direct Mount or bolt-on chainring?

  • Direct Mount : the chainring mounts directly to the crank arm, without a spider. Each brand has its own interface — SRAM, Shimano and Race Face Cinch are not interchangeable.
  • 4-bolt 104 mm : the most common bolt circle diameter on spider MTB cranksets.
  • 4-bolt 96 mm : used by several recent Shimano cranksets.
  • Check your crankset reference before ordering: it determines the interface.

What is a narrow-wide chainring?

Its teeth alternate between wide and narrow to fit the chain links. This is what keeps the chain in place on a single-chainring setup, without a front derailleur. Combined with a clutch rear derailleur, it makes a chain guide optional for most uses.

How many teeth?

  • 30 to 32 teeth : the versatile standard for trail and all-mountain riding.
  • 28 to 30 teeth : very steep terrain, loaded MTB riding, smaller riders.
  • 34 to 38 teeth : fast cross-country and marathon riding.
  • On e-MTBs, the chainring is often smaller, as the motor compensates for the gearing.

Offset and material

  • Theoffset (0 mm, 3 mm, 6 mm) adjusts the chainline: it must match your Boost or non-Boost standard.
  • Steel : highly durable, the best lifespan-to-price ratio, slightly heavier.
  • Aluminium : lighter, wears faster in muddy conditions.
  • Replace the chainring and chain together when the teeth become hooked.

To find out more: How to choose your MTB chainrings

See also: MTB cranksets and crank arms · MTB chains and quick links · Chain guides and bash guards